Also available as a book
order: 
- Home
- RSI Basics
- What is RSI?
- Causes
- My Story
- History
- Medical diagnoses
- Treatment / medication
- What you can do
- Prevention (summary)
- Treatment plans
- Equipment
- Work habits
- Stretching exercises
- Passive stretching exercises
- Trigger point massage
- Nerve mobilization
- Strengthening
- Psyche
- Additional treatment
- Further information
- Books
- Other personal stories
- Health professionals
- Links
- Guestbook
- Press
- Support this website
- Overview
- Free flyers
Get a free review copy of my book
- This website rsipain.com provides free information on how to prevent and treat Repetitive Strain Injuries (RSI). RSI is an umbrella term for a variety of pain in muscles, tendons and nerves. It is usually caused by repetitive movements performed over a longer period of time. This website focuses on the prevention and treatment of upper body pain in people who work on computers for several hours each day.
- I have also published the content as a book in September 2015, offered at a very affordable price. More information:
World
- The reason for writing the book is that RSI sufferers usually want to spend as little time on the computer as possible.
- If you have a website/blog and would like to write a short review of my book (just a couple of sentences, don't worry), I am more than happy to send you a review copy free of charge. Please send me an email (impressum@webconrad.com, Clemens Conrad) with your postal address and URL of your website. I will post it via airmail (worldwide), so it should be at your place in a few working days.
- For illustration purposes you can use the image below or the plain book cover (front / back).
- After publication please send me the URL of your text.
The content of this website is also available as a printed book! Get a free review copy or
order:
World
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